109world

I volunteer  with 109world  and this is a non profit you want to know more about. At 109 World we design and host curated experiences to raise awareness and support impactful initiatives worldwide. We work with individuals and corporations to create change focused on eight areas: (1) women empowerment; (2) water; (3) children; (4) education; (5) animals; (6) food security; …

Glow-in-the-Dark Yoga at Island Yoga Aruba

If rainbow unicorns got together to party, it would look like this glow in the dark yoga class! Have you ever practiced yoga to deep house music under neon and black lights? It’s as amazing as it sounds. Join us for an unforgettable yoga dance party! We bring the glow sticks, you bring the body paint and bright clothes, together …

109World – Refugees in Greece

More than 60.000 people are stuck in Greece. They have escaped the war and misery in their countries and can’t continue further into Europe because the borders are closed.  The need of physical and emotional healing is apparent within the refugee communities. But at the same time, these families are in critical need of a roof over their heads, basic …

Me = a Zen by Sen ambassador

Jippi ik ben trots om te delen dat ik yoga merk Zen by Sen mag promoten! Zen by Sen-leggings worden gemaakt van gerecyclede visnetten. Naast dat de designs vernieuwend en mooi zijn, zijn de leggings dus ook duurzaam en worden ze binnen de EU geproduceerd. Kortom Check hun website even. dit is wat zij vertellen over mij: Met trots stellen …

Zen by Sen

NEW: Zen by Sen: Cool & sustainable yoga wear There is a cool new Dutch brand in yoga wear available, called Zen by Sen. Yoga teacher Sandra Botman was looking for good quality, sustainable fabrics and awesome prints but found it hard to find those kind of leggings. So she called out to her sister-in law Judith van Vliet, fashion …

Attend a SUP Yoga class this summer

A day full of Joy and fun while working out! Includes: Healthy Lunch, SUP Board, SUP Class, SUP Yoga class and a regular Vinyasa class. The course is hosted by Ambre van de Berg ( first Sup yoga teacher) and Sandra Botman owner by Zen by Sen. Location: Amsterdam IJburg Date: Contact me for the upcoming dates Time: 13.00 – …

Yoga festival in Leiden

Lesgeven aan de kids op het yoga festival in Leiden! Yoga voor jong en oud. #topdag