Studio 191 is launching Surf Yoga 191 – a unique yoga class practiced indoors on a cork + wood Indo Yoga Board. All types of yoga can be practiced using the Yoga Board and its’ various levels of instability can accommodate all levels of ability from beginners to the most advanced yoga practitioners. The practice of yoga on an unstable surface creates physical benefits such as improved posture, greater flexibility and better balance.
Want to join the launch?
I teach the Thursday class, 26 May 13.00. Check de website www.studio191.nl
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