Together with The White Door studio, I will be hosting a healing weekend in October in their beautiful studio in the city center of Amsterdam!
The White Door Studio brings to life both my individual and our collective journeys. The Studio is home to many forms of expression: A beacon for everything that makes you happy or balanced… The perfect location for my new workshop! Breath & Flow
As a lightworker, I’ve noticed the easiness and importunateness of incorporating breath work into my classes. As you might know, Breathwork is a growing technique of self-healing and meditation technique! We use the breath to emotionally detox the body! This unique mind-blowing experience moves stuck energy and facilitate the release of strong emotions! It leaves you feeling softer, less burdened and with great natural high leaves you ready to follow your dreams.
I will guide you through a 90 min experience where we start off with a gentle vinyasa flow to shake off some old energy and release some tension creating literally creating space for the power of the breath! Smoothly we will transition to our breathwork session this will be an active guided meditation that enables you to let off the day to day mind and tap into many other levels of our being. Through a beautiful and powerful breathing technique, we will be able to feel where our blocks lie and actively move through them, getting to the deeper, clearer parts of our being. it is a dynamic, wild but beautiful ride. * 11 & 13 OCT 2019
Breathwork & Flow (with Ambre)The White Door Studio – Visseringstraat 39-H, 1051KH Amsterdam
Healing Fri 07:00 Start 08:30 End time
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